What Is The Best Way To Take CBD Oil

What Is The Best Way To Take CBD Oil

CBD oil has seen a huge rise in popularity over recent years, and it is enjoyed by people across the world for a variety of reasons ranging from pain relief to easing anxiety and bringing about a sense of calm and relaxation.

If you are considering taking CBD oil, either for its relaxing effects or to help ease symptoms, there are different ways to take it. How to take it depends on the results you want to achieve and the strength and type of CBD oil you use.

Spray or Drops

One of the most common ways to take CBD oil is to put it directly into your mouth via a handheld spray or a glass pipette dropper. For fast and effective absorption, putting the oil directly under your tongue and holding it there for up to a minute will give you the quickest results. Because this area of the mouth and body is very rich in blood vessels, the oil will reach your bloodstream very quickly.

Capsules

Another direct way of taking CBD oil is by buying it in capsule form. For those who wish to control the exact amount that enters the body, this is a good place to start. It is also a useful approach for people who want to take it daily. Planning what time of day to take it will also help ensure you get relief when you need it; when you consume it this way, it can take up to 30 minutes for it to start having an effect.

Drinks

Many people say that they love the taste of CBD oil, but others find it strong and want to disguise the flavor by adding it to a flavorful drink, such as a smoothie. Just half a teaspoon mixed into your favorite breakfast drink can help you start your day off on the right foot.

NJ Farms’ Any-Time Formula is an all-natural, unfiltered CBD oil that can be consumed in a number of ways. Described as nutty, earthy and grassy, this is one of the most natural-tasting CBD oils on the market.

As an alternative, CBD oil can be added to coffee, or customers can look for dairy-free milk that has CBD added. It is also possible to buy coffee that has been infused with CBD. For people who suffer from morning jitters, this can help ease the shakes and give you the boost you rely on from your morning caffeine hit. NJ Farms’ Morning Time Citrus CBD Hemp Oil has been specially formulated to offer the perfect start to your day.

The citrus oils are believed to enhance mood and emotions and reduce feelings of anxiety or stress, while the antioxidants are believed to help the immune system.

If you want to use a CBD oil to help you sleep, NJ Farms’ Night Time Lavender CBD Hemp Oil is the perfect remedy to ease you off to a restful place. The Linalool produces a natural sedative effect, and the scent adds to feelings of relaxation and calm.

Vaping

If you like to vape, the range of vaping fluids with CBD oil is growing all the time. Vaping CBD means it enters your bloodstream very quickly and takes effect almost immediately.

Balm

If you are looking to ease aches and pains caused by arthritis or other health conditions, CBD balm can be applied directly to the skin to target a specific area. There is a range of different balms to choose from, and many of them smell amazing.

Food

CBD oil can be added to almost any food, including cakes, cookies and other sweet treats. It can also be added to juices, giving you the effect you need without the taste.

Taking CBD Oil

CBD oil is not regulated by the U.S. Food and Drug Administration, which can make the guidelines regarding quantity and consumption difficult to navigate. However, any product that has been manufactured for human consumption must come with recommended dosage instructions. Because people take CBD oil for different reasons and it can affect each person differently, it can take time to find the correct dose for you. A large man with severe symptoms looking for pain relief will likely require a larger dose than a smaller-framed woman looking to take the edge off her anxiety at the start of the day. Therefore, it is recommended that you start at the minimum dose and work your way up from there.